Women's | Trail
MT-4
Product Overview
Take it from the city to the summit with MT-4. These ladies trail shoes deliver a comfortable, flexible, and versatile ride so you can head straight from your doorstep to the trailhead. The redesigned secure and durable upper features a sustainable recycled mesh. Medial drainage ports allow for quick water release and drying. The dual-density midsole provides a soft feel directly underfoot, with firmer response against the ground. We upgraded the outsole with Vibram® XS Trek EVO for increased traction and durability across a variety of terrain, with generously spaced lugs for optimal mud and snow release. MT-4 is now compatible with our Performance Gaiter (sold separately) for additional protection from dirt and debris.
Specs
- Best For:Trail Running
- Stack Height:25mm (heel) // 22mm (forefoot)
- Heel to Toe Drop:3MM
- Weight:8.6 oz (W7)
- Gaiter Compatible: Yes
- Rock Plate: No
Why We Love It
Gaiter Compatible
Offers additional protection from dirt, rocks, and twigs on the trails
(sold separately).
Multi-Density Midsole
Allows you to access two levels of cushioning: soft against the foot and firmer/more responsive against the ground.
Recycled Materials
Keeping sustainability in mind to help keep waste out of landfills.
Vibram Outsole
Unparalleled grip and traction and durability from the leaders in technical outsoles.
In The Press
If You Were a Fan of This Model in the Past, You’re Certain to Be Impressed With the New and Improved Version.
"The shoe has a minimalist feel that preserves natural biomechanics, with just enough protective elements and performance features to make it suitable for just about anything."
Sizing
Most Liked Positive Review
I wont go back!
Training for an ultra and my 'regular' go to shoes finally gave me blisters and made me think their design had changed or my feet have changed and time to try something different. So i saw Topo advertise a 99 day risk free trial and i gave it a shot. First time i wore them was a 10 mile run and i ha...
Versus
Most Liked Negative Review
My feet need the drop
I love Topos. I decided to try the MT-4 but I have found that I need the toe drop! My back and knees hurt 😞. So I will have to switch back to the original Topos with the drop.
Reviewed by 24 customers
The roomy toe box and low heel height feel great
Verified Buyer
Comments about MT-4
Wear them for work as a nurse and for every day life/walking. I've only had them a short time, but I love they way they fit and feel.
Update from May: Topo MT4 Trifecta
My MT4s and I completed the Spartan Trifecta in 3 very different terrains.. These are excellent OCR shoes. They shed mud and water, maintain traction, stay comfortable when wet, and are great for the rope climb., They wash and wear well. I've had zero blisters or hotspots. I love these shoes!
have been wearing Newtons for 12 years, think this is #1 now
Verified Buyer
Comments about MT-4
I wear them on street, in mountains, running, hiking, walking...
Lightweight and roomy toe box, no more feet problems
Verified Buyer
Comments about MT-4
Love the light weight, roomy toe box. After I found them 6 years ago, only show I wear. No more blisters and use nut butter on my feet before I run.
Toe box is roomy enough, Secure fit
Verified Buyer
Comments about MT-4
I now have 3 pairs of Topo Athletic Shoes and I love them all!! I've switched from another line that I wore for years, but have found Topo to fit my feet best. Love the roomy toe box and secure feel in the waist of my foot. I don't feel like my feet are floating in my shoes any more. I always size up 1.5 times from my street shoe and was easy to order Topo in my regular running shoe size.
The BEST hiking shoe!
Verified Buyer
Comments about MT-4
I took these, new out of the box, and wore them on a significant hike (more than 3 hours), scaling rocks, and tree limbs and they did AMAZING.
Great trail shoe, and golf footwear!
Verified Buyer
Comments about MT-4
Love the roomy toebox! But... where the sole meets the fabric, it's separating. I expected these to last at least 12mos. I will continue to buy Topo shoes. I have 10 pair!
The shoes fit like a dream, straight out of the box!
Verified Buyer
Comments about MT-4
I will start trail running but even everyday walking is joyful in these shoes. I use a Superfeet Green insole to ward off plantar fasciitis and these will be my new go-to shoes for off road activities. I love the color combination and the wide toe box is a must!
Great for Travel
Verified Buyer
Comments about MT-4
This is my third pair of Topos. Very comfortable, love the wide toe box. Great for travel as they are very light.
Very comfortable show with roomy toe box and great grip
Verified Buyer
Comments about MT-4
Good grip but enough cushion to not feel every rock and root! No need to "break in". Plenty of room due to large toe box... would definitely order these again!!
