SKU: W050
Women's | Road

ST-4

$110.00
86%
of respondents would recommend this to a friend
Black/White
Size Chart

Product Overview

Strengthen your body with ST-4, built to deliver lightweight, natural performance for in the gym or on the run. These zero drop running shoes and gym shoes feature a 16 mm platform, offering a minimal and flexible fit for optimized ground feel and natural foot mechanics. The breathable mesh upper keeps the foot cool, while printed overlays and an internal skeleton lining offer increased security throughout. The relaxed heel construction provides a more natural fit and allows the shoe to pack flat in a gym bag or for travel. A newly added OrthoLite® footbed provides long-term comfort and odor resistance in these light running shoes.

Specs

  • Best For:Road Running
  • Stack Height:16mm (0 drop)
  • Heel to Toe Drop:0MM
  • Weight:6.1 oz (W7)
  • Cushion:
    Responsive
    Balanced
    Cushioned
  • Support:
    Neutral
    Light Stability
  • Pliability:
    Flexible
    Moderate
    Firm

Why We Love It

  • 0MM Drop

    Completely neutral drop for the most natural running experience.

  • Lightweight Breathable Materials

    For a '2nd Skin' fit and feel.

  • Performance Insoles

    Comfortable insoles with long-term resilience and anti-microbial properties.

  • Roomy Toe Box

    Anatomical toe box allows toes to spread naturally and comfortably.

In The Press

Minimal, Fine Fitting, Zero Drop and Versatile

"Foot strength is definitely important, so just walking around day-to-day on a shoe with a wider toebox and no drop is a win-win."

Review Snapshot

4.4

86%
of respondents would recommend this to a friend

Ratings Distribution

Sizing

Reviewed by 8 customers

This shoe is amazing! It has a very roomy toe box.

Submitted

By Dana

From Benedict, MD

Verified Buyer

Comments about ST-4

I use my ST 4's in the gym for weight lifting, on the trail for walks, and daily at work as a nurse. Unbelievably comfortable and feels like a hug on your foot. Almost like you are wearing a slipper. I ordered a 2nd pair so I can switch between the blue and black. My favorite shoe ever!

Bottom Line Yes, I would recommend to a friend

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Comfortable and light weight

Submitted

By Cynthia

From Bothell, WA

Verified Buyer

Comments about ST-4

This is my second pair of Topos and they are immediately comfortable just like my first pair. I wear these for urban walks mostly on pavement or dirt/gravel trails. They may be a little thin soled for long walks; last week I took a 6-mile walk in them, the longest walk so far. The bottoms of my feet were pretty sore by the end. Otherwise I love them!

Bottom Line Yes, I would recommend to a friend

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Very comfy shoes. I love them!

Submitted

By Betty

From Redlands California

Verified Buyer

Comments about ST-4

Very comfy from the first day.

Bottom Line Yes, I would recommend to a friend

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The roomy toe box and secure fit feels great

Submitted

By Marianne

From Brooksville FL

Verified Buyer

Comments about ST-4

I use them for everything. I've walked about 50 mi in them so far, have not yet run in them. At first they seemed more stiff than the ST-3s but now they are breaking in so I can run in them. They have a little more structure than the ST-3s with a little more support on the medial side but I am a suppinator so that works well for me. Love the fit especially because I have a bunion on one foot. I don't wear any other shoe because they are so comfortable.

Bottom Line Yes, I would recommend to a friend

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Roomy toe box gives me a better balance. Feels great running

Submitted

By Marianne

From Tennesse

Verified Buyer

Comments about ST-4

Love the fit; the thicker shoe laces help keep the shoes tied.

Bottom Line Yes, I would recommend to a friend

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Great shoe, runs small

Submitted

By Leslie

From Denton, TX

Verified Buyer

Comments about ST-4

The ST-4 has a nice wide toe box and feels better on my entire foot than a previous version. I ordered my normal size and they were very snug in the toe box, they seem to run a half to a full size small. I love wearing these for gym training, mostly weights and HIIT.

Bottom Line Yes, I would recommend to a friend

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Roomy toe box, but not good cushion

Submitted

By Stephanie

From Washington DC

Verified Buyer

Comments about ST-4

I ordered size 8. My feet are 10 cm at the widest part of the toe box. My feet are 24 cm long. The toe box size is great! Much better than other Topo shoes I have tried which are really not that roomy. I'm in love with the roomy toe box because it's hard to find roomy toe boxes. I wanted a shoe with a lighter sole for track intervals. However there is not much cushion and I feel like I'll get shin splints or a stress fracture. So I wear these for interval work until I can find a better product.

User submitted media
10 cm wide! Nice!
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Too rigid for minimalist shoe

Submitted

By Cait

From Mid-Atlantic

Verified Buyer

Comments about ST-4

The sole is super rigid on the ST4. I wanted a truly minimalist, feel-the-ground sole like the ST2 was, and these are rigid and thicker than I expected. They're less padding than the fly-lite but not by much. I wanted a zero-drop minimalist super-flexible sole, and I prefer the sole on Xeros to this ST4---that's the super-flexibility I wanted. I LOVE my ST2s, I hope TOPO will go back to a more minimalist sole and upper for the ST5. Topo is my favorite, but this shoe isn't.

Bottom Line No, I would not recommend to a friend

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