SKU: W052
Women's | Trail

MT-4

$125.00
93%
of respondents would recommend this to a friend
Navy/Coral
Size Chart

Product Overview

Take it from the city to the summit with MT-4. These ladies trail shoes deliver a comfortable, flexible, and versatile ride so you can head straight from your doorstep to the trailhead. The redesigned secure and durable upper features a sustainable recycled mesh. Medial drainage ports allow for quick water release and drying. The dual-density midsole provides a soft feel directly underfoot, with firmer response against the ground. We upgraded the outsole with Vibram® XS Trek EVO for increased traction and durability across a variety of terrain, with generously spaced lugs for optimal mud and snow release. MT-4 is now compatible with our Performance Gaiter (sold separately) for additional protection from dirt and debris.

Specs

  • Best For:Trail Running
  • Stack Height:25mm (heel) // 22mm (forefoot)
  • Heel to Toe Drop:3MM
  • Weight:8.6 oz (W7)
  • Gaiter Compatible: Yes
  • Rock Plate: No
  • Cushion:
    Responsive
    Balanced
    Cushioned
  • Support:
    Neutral
    Light Stability
  • Pliability:
    Flexible
    Moderate
    Firm

Why We Love It

  • Gaiter Compatible

    Offers additional protection from dirt, rocks, and twigs on the trails
    (sold separately).

  • Multi-Density Midsole

    Allows you to access two levels of cushioning: soft against the foot and firmer/more responsive against the ground.

  • Recycled Materials

    Keeping sustainability in mind to help keep waste out of landfills.

  • Vibram Outsole

    Unparalleled grip and traction and durability from the leaders in technical outsoles.

In The Press

If You Were a Fan of This Model in the Past, You’re Certain to Be Impressed With the New and Improved Version.

"The shoe has a minimalist feel that preserves natural biomechanics, with just enough protective elements and performance features to make it suitable for just about anything."

Review Snapshot

4.6

27 ReviewsWrite a Review
93%
of respondents would recommend this to a friend

Ratings Distribution

Sizing

Most Liked Positive Review

I wont go back!

Training for an ultra and my 'regular' go to shoes finally gave me blisters and made me think their design had changed or my feet have changed and time to try something different. So i saw Topo advertise a 99 day risk free trial and i gave it a shot. First time i wore them was a 10 mile run and i ha...

Versus

Most Liked Negative Review

My feet need the drop

I love Topos. I decided to try the MT-4 but I have found that I need the toe drop! My back and knees hurt 😞. So I will have to switch back to the original Topos with the drop.

Reviewed by 27 customers

Replaced by Merrell trail runners.

Submitted 2 months ago

By Kate

From Virginia

Great sneaker. I wear these daily and I'm on my feet all day. Great at the gym, too. I love the wider toe box and sturdy sole. I feel snugged up and ready for anything. Bought both colors in a 7.5, which is my true size, and just right for me with my slightly wider medium-width feet.

Bottom Line Yes, I would recommend to a friend

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Comfort and security

Submitted 2 months ago

By Val

From Massachusetts

Verified Buyer

Submitted as part of a sweepstakes entry

Comments about MT-4

These shoes are great for my wide foot. I like the secure feeling of the gripping from the textured bottoms. I plan to try them on the golf course this season as it is hard to find comfortable golf shoes.

Bottom Line Yes, I would recommend to a friend

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The roomy toe box and low heel height feel great

Submitted 4 months ago

By Michelle

From Savage, MD

Verified Buyer

Comments about MT-4

Wear them for work as a nurse and for every day life/walking. I've only had them a short time, but I love they way they fit and feel.

Bottom Line Yes, I would recommend to a friend

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Update from May: Topo MT4 Trifecta

Submitted 7 months ago

By Jerri

From Meridian, Idaho

My MT4s and I completed the Spartan Trifecta in 3 very different terrains.. These are excellent OCR shoes. They shed mud and water, maintain traction, stay comfortable when wet, and are great for the rope climb., They wash and wear well. I've had zero blisters or hotspots. I love these shoes!

User submitted media
Trifecta with my Topos!

Bottom Line Yes, I would recommend to a friend

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have been wearing Newtons for 12 years, think this is #1 now

Submitted 7 months ago

By Diane

From albuquerque,new mexico

Verified Buyer

Comments about MT-4

I wear them on street, in mountains, running, hiking, walking...

Bottom Line Yes, I would recommend to a friend

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Lightweight and roomy toe box, no more feet problems

Submitted 8 months ago

By Susan

From Wisconsin

Verified Buyer

Comments about MT-4

Love the light weight, roomy toe box. After I found them 6 years ago, only show I wear. No more blisters and use nut butter on my feet before I run.

Bottom Line Yes, I would recommend to a friend

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Toe box is roomy enough, Secure fit

Submitted 8 months ago

By Deb

From Colorado Springs, CO

Verified Buyer

Comments about MT-4

I now have 3 pairs of Topo Athletic Shoes and I love them all!! I've switched from another line that I wore for years, but have found Topo to fit my feet best. Love the roomy toe box and secure feel in the waist of my foot. I don't feel like my feet are floating in my shoes any more. I always size up 1.5 times from my street shoe and was easy to order Topo in my regular running shoe size.

Bottom Line Yes, I would recommend to a friend

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The BEST hiking shoe!

Submitted 9 months ago

By Coral

From Washington State

Verified Buyer

Comments about MT-4

I took these, new out of the box, and wore them on a significant hike (more than 3 hours), scaling rocks, and tree limbs and they did AMAZING.

Bottom Line Yes, I would recommend to a friend

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Great trail shoe, and golf footwear!

Submitted 9 months ago

By Paula

From NWI

Verified Buyer

Comments about MT-4

Love the roomy toebox! But... where the sole meets the fabric, it's separating. I expected these to last at least 12mos. I will continue to buy Topo shoes. I have 10 pair!

Bottom Line Yes, I would recommend to a friend

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The shoes fit like a dream, straight out of the box!

Submitted 9 months ago

By Lisa

From Iowa

Verified Buyer

Comments about MT-4

I will start trail running but even everyday walking is joyful in these shoes. I use a Superfeet Green insole to ward off plantar fasciitis and these will be my new go-to shoes for off road activities. I love the color combination and the wide toe box is a must!

Bottom Line Yes, I would recommend to a friend

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